coconut

Homemade Quinoa, Coconut and Chia Seed Granola

Ingredients 1 ½ cups rolled oats 1/3 cup buckwheat groats ¼ cup chia seeds ¼ cup sunflower seeds 1 teaspoon sea salt ½ cup maple syrup, honey or brown rice ...

No Bake Cookies

Ingredients ½ cup raw almonds 1 cup unsweetened shredded coconut 2 cups Medjool dates, pitted 3 T. cocoa powder ¼ cup unsweetened shredded coconut (used for coating)   Instructions 1. ...

Cherry Coconut Smoothie

Ingredients: 2 cups frozen, pitted cherries 1 cup coconut water 1 tablespoon fresh lime juice   Instructions: Combine all ingredients in a blender and blend until smooth.   Recipe inspired ...

Banana Coconut Breakfast Bowl

Ingredients: 2 ripe bananas - coined 1/2 cup coconut milk 1/4 cup pecans 1/8 cup shredded coconut 1 teaspoon cinnamon   Instructions: Mix all the ingredients together and warm on ...

Blueberry Colada Smoothie

Ingredients: 2 cups fresh (or frozen) blueberries 1 cup ice, if using fresh blueberries 1/2 cup coconut milk 1/2 cup pineapple juice 1 ripe banana 1 tablespoon honey if desired ...

Toasted Coconut Bars

Ingredients: 2 cups, packed, unsweetened shredded coconut 1/2 cup raw cashew nuts 1 cup packed, medjool dates, pitted (around 12 dates) 1/2 teaspoon cardamom 3/4 teaspoon vanilla powder 1/4 teaspoon ...

Paleo Peach Coconut Smoothie

Ingredients: 1 cup full fat coconut milk, chilled 1 cup ice 2 large fresh peaches, peeled and cut into chunks fresh lemon zest, to taste   Instructions: Add coconut milk, ...

Dark Chocolate Cherry Bites

Ingredients: 1 14oz. can coconut cream 1/3 cup honey 2 cups finely shredded coconut 10oz. bag of frozen cherries 1 bag enjoy life chocolate chips   Instructions: In a small ...

No-Bake Coconut Snowballs

Ingredients: 1 3/4 cup unsweetened shredded coconut  3 teaspoons coconut oil 3 tablespoons maple syrup 2 tablespoons unsweetened coconut milk 1/2 teaspoon vanilla extract 1/8 teaspoon salt Organic dark chocolate ...

Coconut Blueberry Pops

Ingredients: 1 1/2 cups coconut milk 2 tablespoons maple syrup 1 teaspoon vanilla extract 1 cup blueberries, fresh or frozen   Instructions: Mix the coconut milk, maple syrup and vanilla ...
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