Healthy Recipes

Baked Parmesan Zucchini Rounds

Ingredients: 2 medium-sized zucchini 1/2 cup freshly grated Parmesan cheese Garlic salt Freshly ground black pepper   Instructions: Place oven rack in center position of oven. Preheat to 425 degrees F. Line a baking sheet with foil or parchment paper. Wash and dry zucchini, and cut into 1/4 inch thick slices. Arrange zucchini rounds on prepared pan, with little to no space between them. Lightly sprinkle zucchini with garlic salt ...

Chocolate Macaroons

Ingredients: 3 cups dried, unsweetened coconut flakes 1 cup raw, organic cocoa powder 1/2 cup almond flour 1 cup maple syrup 1/3 cup raw, organic coconut butter 1 tablespoon vanilla extract 1/2 teaspoon Celtic sea salt   Instructions: In a large bowl, combine all the ingredients and blend until thoroughly mixed. Form the mixture into a cookie shape and place on screened trays in a dehydrator or on a parchment ...

Paleo Green Bean Casserole

Ingredients: 1 pound fresh green beans 8 ounces roughly chopped mushrooms 4 ounces bacon (about 5 large strips) 1 cup thinly sliced yellow onions 1/2 cup finely chopped shallots 3 cloves minced garlic 1/2 cup almond meal 1 1/2 cups unsweetened almond milk 3 teaspoons sea salt 2 teaspoons cracked black pepper 2 tablespoons extra virgin olive oil   Instructions: Preheat oven to 350 degrees F. Line a baking sheet ...

Paleo Snickerdoodles

Ingredients: 2 cups almond flour 1/8 teaspoon sea salt 1/4 teaspoon baking soda 4-5 tablespoons coconut oil, melted 1/4 cup organic honey 1 tablespoon vanilla extract Ingredients for coating: 2-3 tablespoons coconut crystals 2-3 tablespoons cinnamon   Instructions: Preheat oven to 350 degrees F. Mix all the dry ingredients, then mix in all the wet ingredients. Using a small spoon, take 1'' round balls of dough and roll them in ...

Bacon Wrapped Avocado

Ingredients: 4-6 strips of bacon 1 avocado Chili powder   Instructions: Preheat your oven to 425 degrees F. Line a baking sheet with parchment paper or foil. Cut the avocado into equal slices. Wrap each avocado slice with bacon (1 slice of bacon should be good for 1 or 2 avocado slices). Sprinkle some chili powder over the bacon-wrapped slices and line them up on the baking sheet. Place in ...

Gluten Free Waffles

Ingredients: 3 egg yolks 3 egg whites, room temperature 1/4 cup coconut milk 1 cup almond flour 1/4 teaspoon salt 1 teaspoon vanilla 1 teaspoon maple syrup (optional) 2 tablespoons butter, melted bacon grease, lard or coconut oil for waffle iron   Instructions: Preheat waffle iron. In a medium bowl, whisk egg yolks and milk. Add almond flour and salt and combine until smooth. Add melted butter. Whisk egg whites ...

Sweet Potato Bites

Ingredients: 2 tablespoons extra virgin olive oil 2 sweet potatoes, scrubbed clean, peels on 1 and 1/4 teaspoons kosher salt, divided 3/4 teaspoon black pepper 1/3 cup grated 2% sharp cheddar cheese 2 medium avocados, peeled, pitted and diced 2 tablespoons 2% plain Greek yogurt 1 tablespoon fresh lime juice 1/2 teaspoon smoked paprika 3 ounces bacon (about 4 slices) 3 tablespoons freshly chopped cilantro   Instructions: Place rack in ...

Coconut Blueberry Pops

Ingredients: 1 1/2 cups coconut milk 2 tablespoons maple syrup 1 teaspoon vanilla extract 1 cup blueberries, fresh or frozen   Instructions: Mix the coconut milk, maple syrup and vanilla in a blender until smooth. Add the blueberries and pulse until they've been "smashed" but not completely blended. Pour the mixture into popsicle molds and freeze for at least 5 hours or overnight.   Recipe inspired by: Wallflower Girl

Apple Nut Breakfast Bowl

Ingredients: 1 tablespoon coconut oil 2 small apples, peeled and diced 1/2 cup full fat coconut milk 1/2 cup roughly chopped raw nuts of your choice 1/4 cup unsweetened dry fruit of your choice 1/4 teaspoon sea salt Pinch of nutmeg 1 1/2 teaspoons cinnamon 3 tablespoons shredded unsweetened coconut   Toppings: Sliced banana Blueberries A few almonds Heated coconut butter Instructions: Heat the coconut oil in a non-stick pan ...
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